Rob Burland

Back in 2009, Rob’s partner Christel tried to persuade him to try out Bikram Yoga. Robs response was: “Yoga – men don’t go to yoga, can’t imagine blokes going to yoga.” After a heated discussion and to keep the peace Rob agreed to give it a go…

Rob, a keen surfer and runner at the time had read in a surfing magazine about professional surfers doing yoga and cross training to help them surf better; in fact, they were saying it gave them an edge over other competitors, helping to develop core strength and mental fortitude.

His first class was hard, hot and strenuous on both body and mind. Half way through, he felt like throwing up and doing a runner for the door! He attempted most postures but could not believe how inflexible he was! He was in awe of the rest of the class, many in there 40s, 50s and 60s, in front of him, nailing every posture in complete stillness, simultaneously maintaining a calm breath. Within a month or two of regular practice, he felt incredible.

In 2011, Rob took long service leave to pack his bags and head to the USA for the 9 weeks intensive Bikram Yoga Teacher Training. Becoming a Bikram Yoga teacher was a life changing opportunity. Rob says that it’s been the most rewarding personal development of his life. During Robs classes he will share insights, passion and energy through and offer real inspiration to others.

July 14, 2022 — Brigitte Slattery