Cranial Sacral Therapy
Cranial Sacral Therapy (CST) is a gentle, non-invasive form of bodywork that focuses on the craniosacral system, which includes the membranes and cerebrospinal fluid that surround and protect the brain and spinal cord. The therapy aims to release tension and restrictions in these areas to improve overall bodily function.
During your 90-minute session, our skilled therapist will use light touch to target restrictions in the craniosacral system, helping to enhance the flow of cerebrospinal fluid and improve overall wellbeing. Whether you're dealing with chronic pain, stress, or simply seeking a moment of profound relaxation, Cranial Sacral Therapy offers a holistic approach to health and healing.
How it Works:
- Light Touch: CST involves the therapist applying a very light touch to various parts of the body, primarily the skull, spine, and pelvis, to feel for and release any restrictions in the craniosacral system.
- Encouraging Natural Healing: The goal is to help the body’s natural healing processes by improving the flow of cerebrospinal fluid and promoting better alignment of the cranial bones.
- Relaxation and Relief: It is often used to promote deep relaxation, reduce pain, and relieve symptoms associated with stress and trauma.
Book your 90-minute session today and take the first step towards a calmer, more balanced you. Contact support@soultigeryoga.com.au for more information and pricing.
Experience the benefits of Cranial Sacral Therapy – because your wellbeing deserves the best.
