Welcome to Soul Tiger
The Hottest Wellness Hub on the Beaches
At Soul Tiger, wellness is more than a workout — it’s a place to move, sweat, reset, and reconnect. Bringing together Bikram Yoga, Hot HIIT Pilates, Heated Strength, Heated Flow Yoga, and candlelit Yin Yoga, we’ve created a space where your entire wellness routine lives under one roof.
Whether you’re stepping into the heat for the very first time or you’ve been practicing for years, every class at Soul Tiger is designed to meet you where you’re at. You might be building strength, improving mobility, recovering from injury, reconnecting with your body, or simply looking for a practice that makes you feel good again. Our experienced teachers are here to support your journey — helping you move safely, confidently, and with intention.
From the intensity of Hot Yoga 26x2 and Hot HIIT Pilates, to the grounding energy of Heated Flow, the power of Heated Strength, and the deep exhale of candlelit Yin, each class is crafted to challenge the body, clear the mind, and leave you feeling stronger from the inside out.
Expect energising playlists, creative sequencing, supportive coaching, and a community that genuinely welcomes everybody. At Soul Tiger, we believe movement should feel empowering, uplifting, and sustainable — something you look forward to coming back to.
This is your space to grow, sweat, breathe, and belong.
Welcome to Soul Tiger — the Beaches’ hottest wellness hub. 🔥
Heat is good for the Soul
Soul Tiger, is the only Hot Yoga and Pilates studio on Sydney’s Northern Beaches.
Our Studio community is bursting with good vibes, big smiles and low impact movement that will make your body strong, your mind still and heat that’s good for the soul.
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Top 5 Benefits of Heat
This is the best yoga studio in the Northern Beaches by far. I would highly recommend it.
I’ve just finished my first inferno Pilates class at Soul Tiger yoga. It was amazing, perfect for all levels of fitness. Mel the instructor was fantastic & made me feel extremely comfortable. After the class I feel great, alive & looking forward to my next one. Thanks Mel & Soul Tiger.. I’ll be back.
The parking is easy. The entire facilities are clean and well maintained.
The team and teachers are very helpful and friendly. The showers and the tap to refill my water bottle are fabulous. My doctor recommended yoga to me. My body feels already stronger than before. I am very glad that I joined. Thank you.
I started the inferno Pilates classes on a 2 week trial, got hooked now I am on the 6 month unlimited pass, the classes are hard work , challenging , fun, motivating but most of all so rewarding when you finish the class you walk out of there with a sense of achievement, and feeing so good, I am so happy with the gains I am noticing with my body & mind
There are so many times to choose from, the instructors are all amazing & cater for all levels, great facilities , I am so happy to have joined Soul Tiger & can’t wait to experience the Yin Yoga & the Core Power Flow Yoga
