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Intro Pass: 2 Weeks Unlimited Yoga, Pilates and Yin, Just $35

Want to get LIIT or HIIT?

The difference between pilates, reformer and Hot HIIT Pilates

July 13, 2022 — Kara Turnbull

Teacher Feature with Rob Burland

Yoga, men don’t go to yoga’

July 13, 2022 — Kara Turnbull

Top 5 Benefits of Heat

Heat makes muscles more pliable and allows you to increase your range of motion.

July 07, 2022 — Kara Turnbull

At Soul Tiger, we offer a unique blend of HOT Pilates and yoga classes on the Northern Beaches, designed to cultivate the mind, body, and spirit connection. With creative sequencing, fluid transitions, and uplifting playlists, we create a welcoming space for everyone to explore their physical and emotional limits while finding balance through breath.

Unit 11/ 3 Vuko Place,
Wariewood NSW 2102

support@soultigeryoga.com.au

Want to get LIIT or HIIT?

Teacher Feature with Rob Burland

Top 5 Benefits of Heat

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