Yoga Beats

A modern take on the classic 26x2 sequence, this 60-minute class delivers the essence of traditional hot yoga in a more accessible, time-efficient format. Set in a heated room, the practice follows a structured sequence designed to strengthen the body, improve flexibility, and bring the mind into clear, steady focus.

Movement is intentionally synced with binaural beats to support deeper concentration and a more meditative state throughout class. The result is a grounded yet elevated experience that encourages presence, breath awareness, and internal calm while still offering a powerful physical practice.

Perfect for all levels, this class provides a strong introduction to the traditional 90-minute HOT 26X2 Yoga while still delivering meaningful challenge, release, and renewal in a shorter format.

You’ll leave feeling clearer, lighter, and quietly powerful — body and mind in balance.