Yoga x Pilates

YOGA X PILATES

Get ready for the ultimate fusion class! Yoga X Pilates blends the strength and precision of Pilates with the fluidity and mindfulness of yoga for a powerful, full-body workout. Expect a dynamic yoga flow enhanced by the use of light weights, strength-building sequences, and a strong focus on core stability. We’ll add in bursts of cardio to elevate your heart rate and keep the energy high, while incorporating Pilates principles to refine form and alignment throughout.

Each session ends with a deep stretch and a blissful Savasana, leaving you feeling energized, balanced, and restored. This class is perfect for those looking to build strength, improve flexibility, and experience the best of both worlds. Suitable for all levels, modifications will be offered so you can tailor the practice to your body and goals.

Ready to start your journey? Book Your Class Now and start making a difference.