Welcome to Soul Tiger
The Hottest Wellness Hub on 'The Beaches
At Soul Tiger, we’re all about movement that feels good, challenges the body, and nurtures the spirit. Our yoga classes, whether it be Power Vinyasa, Hot Yoga 26x2, or Yin —are always centered around the power of the breath—to help you deepen your mind-body connection.
Looking to turn up the heat? Our Hot Pilates sessions combine posture-boosting mobility work with high-energy interval training for a full-body burn. Expect creative sequencing, smooth transitions, and playlists that bring the vibes—because we believe movement should be both playful and powerful.
No matter where you're at on your journey, Soul Tiger is a space where everybody is welcome. With deep encouragement and a supportive community, you’ll feel safe to explore your edges, build courage in your body, and find balance through breath. Come move with us on The Beaches! 🔥
Heat is good for the Soul
Soul Tiger, is the only Hot Yoga and Pilates studio on Sydney’s Northern Beaches.
Our Studio community is bursting with good vibes, big smiles and low impact movement that will make your body strong, your mind still and heat that’s good for the soul.
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Top 5 Benefits of Heat
This is the best yoga studio in the Northern Beaches by far. I would highly recommend it.
I’ve just finished my first inferno Pilates class at Soul Tiger yoga. It was amazing, perfect for all levels of fitness. Mel the instructor was fantastic & made me feel extremely comfortable. After the class I feel great, alive & looking forward to my next one. Thanks Mel & Soul Tiger.. I’ll be back.
The parking is easy. The entire facilities are clean and well maintained.
The team and teachers are very helpful and friendly. The showers and the tap to refill my water bottle are fabulous. My doctor recommended yoga to me. My body feels already stronger than before. I am very glad that I joined. Thank you.
I started the inferno Pilates classes on a 2 week trial, got hooked now I am on the 6 month unlimited pass, the classes are hard work , challenging , fun, motivating but most of all so rewarding when you finish the class you walk out of there with a sense of achievement, and feeing so good, I am so happy with the gains I am noticing with my body & mind
There are so many times to choose from, the instructors are all amazing & cater for all levels, great facilities , I am so happy to have joined Soul Tiger & can’t wait to experience the Yin Yoga & the Core Power Flow Yoga
